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© 2018 Created By Laticia Action Jackson 

Workshops & Leadership Academies

Our dynamic and interactive women's leadership. women's wellness and women's personal development workshops are designed to provide women with the tools, resources and support they need to overcome social, emotional and physical barriers that prevent them from living  their best N-Powered life! Our workshops are offered  in-person and online. 

Personal & Professional Development Workshops 

Our women's  workshops provide women with the skill-sets needed to attract positive personal relationships, learn career and business tools and provide the "how" to create a new positive internal dialogue about themselves and their life.  

We will teach  women how to leverage past hurt and perceived failures as fuel to re-create, re-establish and rejuvenate their life. We believe a shift in  a woman's mindset  is the catalyst  to her lasting change.

 

After attending one of our personal development workshops, women will:

​​

  • Discover the tools to take ownership of their voice  to ask for what they want, need and desire

  • Learn how to maximize their personal space by  feeling  confident from the inside out

  • Learn how to become resilient despite life's adversities,  challenges and setbacks

  • Learn how to leverage past perceived failures as fuel to grow  personally and build business relationships

Our Personal Development Workshops                                                  

  • Confidently U                                                                                                   

  • Resiliently U                                                                                                         

  • N-Powered to the Next Level                                                                      

  • Define Your Who Excel You What 

  • Tapping  Into Your Power from With-N           

 

 

Our Professional Development Workshops

 

  • CreatorHER Brilliance ( Author's Workshop)

  • Goal GetHERS

  • NetworkHER

  • BrandHER

Women's Wellness Workshops 

Our women's health and wellness workshops are designed to help women overcome mental, emotional and physical burnout  and reclaim their health by identify stress triggers, how to eat and exercise properly and how to remove  barriers that lead to poor health.  We are committed to providing women with real-world and sustainable wellness solutions.  We believe​  healthy women build healthy businesses, healthy families and healthy communities.

After attending our workshop, women will:

  • Discover quick ways to shop, plan and cook healthy meals on a budget

  • Learn how to eat healthy on the go and maintain a healthy body weight

  • Learn their unique body type and how it responds to exercise

  • Learn tools to set personal boundaries that will decrease stress, anxiety and mental burnout and so much more!

 

Our Wellness Workshops

  • Don't Complicate It- Basic Nutrition and Healthy Eating Made Simple

  • Healthy Balanced You 

  • Exhale and Let It Go

  • Women, Health and Wealth 

  • Prep It and Step It- Meal Prep 

  • Goodbye Skinny Hello Size Healthy 

  • Fit, Empowered and Unstoppable 

N-PowerHER  Millennial

Leadership Program

Today's millennial woman is ambitious, innovative, tech-savvy and determined to live an aspiring life. She believes in creating work that's socially conscious and connected to a greater cause.

 

At the same time, she's feeling the pressure to "lean in" and "have it all". This external and internal pressure can lead to chronic stress, anxiety and a lack of clarity on personal and professional decisions.

 

That's why we created N-PowerHER Millennial Leadership  Program.

 

N-PowerHER Millennial Leadership Program provides millennial women with:

 

  • Tools to build internal confidence to ask for what they need, want and desire​​

  • Confidence  to find work that fulfills their internal passions to earn equitable wages and make a social contribution

  • How to create work, life and play balance and so much more

Our focus is to help millennial women succeed and thrive beyond social and cultural pressures and feel great about themselves while succeeding on their terms!


N-PowerHER Teen

Leadership Program

In today’s tech-savvy and socially driven world, peer pressure, body image issues and other social issues are negatively influencing our girl’s self-esteem, self-confidence, self-worth and future!  Now more than ever before do teen girls need guidance, direction, support and a safe place to grow mentally, physically, socially and emotionally. That is why we created our signature 6-week N-PowerHER Teen Leadership Program, workshops and classes.  Our signature program consists of six different focus areas that provide your teen girl 13-19 with the skill-sets to develop internal confidence, communication skills and other tools needed to navigate her challenging teen years.

 

  • N-PowerHER  Mind

The premise behind this class is to teach the special girl in your life necessary skill-sets needed to develop healthy thought patterns about herself, her circumstances and her surroundings.

  • N-PowerHER Emotions

The premise behind this class is to teach the special girl in your life necessary skill-sets needed to develop healthy emotions, the freedom to share her thoughts openly and the power to use her voice to ask for help when she needs it.

  • N-PowerHER Relationships

The premise behind this class is to teach the special girl in your life necessary skill-sets needed to develop healthy relationships with friends, parents and the opposite sex.

  • N-PowerHER Health

The premise behind this class is to teach the special girl in your life necessary skill-sets needed to develop healthy eating, exercise and behavioral habits that lead to a lifelong of good health.

 

  • N-PowerHER Choices

The premise behind this class is to teach the special girl in your life the necessary skill-sets needed to learn how to make healthy choices in her friendships, relationships and school life.

 

  • N-Powered Money

The premise behind this class is to teach the special girl in your life the necessary skill-sets needed to learn the basics of money and budgeting.